"When someone has died by suicide it can spark a lot of fear, judgement and unfortunately at times, criticism. This stigma can cause more harm and contribute negatively on the people that need the most support during this time. Please seek help if you are grieving or supporting someone who is bereaved." 
Tania, lost father to suicide in 1988

Looking after yourself

Grief affects everyone in different ways, and grief in response to suicide can be particularly challenging. 

Below are some fact sheets with advice and links to further supports which may be helpful at this time.