Waminda Aboriginal women's health and welfare service (Shoalhaven): (02) 4421 7400 | After Hours support–1800 953 736
Aboriginal Legal Service:1800 765 767(police charges / court matters) |1800 733 233 (care / protection / family matters)
Brother to Brother:24-hour hotline assisting Aboriginal men around Australia. The line is staffed by Aboriginal men, including Elders and can be reached on 1800 435 799
Thirrili's National Indigenous Postvention Service: practical and emotional support for Aboriginal and Torres Strait Islander individuals and families impacted by suicide or another traumatic incident – 1800 805 801
Yarn Safe: a safe space for Aboriginal and Torres Strait Islander young people aged 12–25 to talk it out and share stories.
ContactLifeline on13 11 14 if you are in need of immediate assistance.
For other mental health concerns, visit headtohealth.gov.au or talk to someone you trust such as a doctor or health professional.