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Need help?

Need help?

If you or someone you care about needs help, you are not alone. Please click the buttons below to find the right support.

I need help for myself

I'm supporting a friend or family member

I'm bereaved by suicide

I'm looking for postvention support

I want to support someone who is bereaved

I need help with something else

Contact Lifeline on 13 11 14 if you are in need of immediate assistance.

For other mental health concerns, visit headtohealth.gov.au or talk to someone you trust such as a doctor or health professional.